Ultras · Comrades · Triathlon · Johannesburg
Tigz
does tri.
I'm Tiago, a part-time athlete from Alberton building a fitter body and a business at the same time. This is where I share the races, the gear, the books and the real numbers behind it all, measured in metres per heartbeat.
11:28:10Comrades Up 2026
14:11:34Ironman 140.6
4:05:58Marathon PB, Jeppe 2026
0DNFs, ever
Next up
Full calendarOn the site
Races
Calendar, results & PBs
Every race on the way to Comrades Down 2027, and how the last ones went.
Open → GearWhat I train, race & film with
Watch, shoes, race fuel and the filming kit, with honest reviews.
Open → BooksThe bookshelf
Rated reads on sport, health, mindset, money and the world, plus what I'm reading now.
Open → CoachingCoaching & race plans
Coaching packages and race plans built from a questionnaire are on the way. Message me on Instagram to get on the list.
@tigzdoestri →